BodyWork/Massage
Only accepting female clients.
I am not your average massage therapist; all sessions are specifically tailored to meet your needs. Together we will uncover HOW you WANT to feel and what you desire to achieve from your session. We guide our time together from there. Sessions can consist of Body-Work only, coaching only, or a combination of both for the ultimate in relaxation and clarity.
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I will bring all the tools in my toolbelt to EVERY SESSION!
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SPECIALIZED MODALITIES:
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Swedish Massage (relaxing effleurage & petrissage)
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Deep Tissue Therapeutic Massage techniques (trigger point)
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Thai Massage
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Reflexology
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Pelvic Girdle Stabilization
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Shoulder Girdle Stabilization
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Acupressure / Shiatsu
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Polarity / Reiki
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Lymphatic Drainage
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Segmental BodyWork (specified focused work)
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Positional Release (some Myofascial release & passive stretching)
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Pregnancy Massage (cushions and pillows available. ***Note it is preferable to receive massage AFTER the first trimester; please specify how far along you are when booking.)
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NOW OFFERING CRANIO-SACRAL THERAPY!
Craniosacral therapy (or cranial-osteopathy) is a form of 'deep-tissue' that uses gentle touch to feel the Primary Respiratory Mechanism, or the rhythmic movements of the bones to adjust the "stuck" joints of the body to achieve a therapeutic result.
Get more info here:
BodyMind Coaching Session
$100.00 - 60-90 minutes
BodyMind Coaching is an embodied coaching process that gives voice to the body and connects you to your deepest wisdom so that you can make empowered choices in your life. Because when you feel empowered in your body you are able live life to your fullest potential. Contact me with questions or to schedule an appointment.
First Call / Discovery Session
$Free! - 45-60 minutes
Spend some time with me learning more about what BodyMind coaching is and how I can help you in any areas of your life where you are going through difficult transitions or may be feeling stuck. Each call is a complimentary 45 minutes and usually done via Zoom. Contact me with questions or to schedule a morning appointment.
All pricing open to negotiation.
Testimonials
I really am not someone who takes the time to write reviews, but felt Crystal deserved to be highlighted. First of all I am a former massage therapist who is very picky about quality body work. Not only did she listen to me needs and ask appropriate questions, she did an awesome job on my neck. It has been really hard to find someone who can execute good therapeutic neck work, so I will be returning! Thanks Crystal" ~ Jill LMT