Your Words, Your Body, Your Healing
Your thoughts, words, and emotions don’t just stay in your mind — they echo in your body.
They shape your health, your peace, your identity.
What if you had guidance to transform the stories you tell yourself, to realign with God’s truth, and to let your body heal?
Welcome.
If you often feel overwhelmed, anxious, stuck, or uncertain — you’re not alone.
I’ve walked that path, and I offer a holistic, faith-rooted approach to help you shift from chaos to clarity.
Together we’ll:
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Uncover how your inner narrative is shaping your life
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Transform limiting beliefs into declarations of truth
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Use body-centered wisdom to inform your highest decisions
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Cultivate a grounded, empowered expression of yourself
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Lean into God’s promises as a foundation for healing
Let’s speak life over your days, anchor your choices in faith, and awaken your inner strength.
First Step: Free Discovery Call
Take a moment. Breathe.
Let’s start with a free 30-45 minute call to explore how coaching or bodywork can help you step into greater clarity, freedom, and well-being.
This is for you if you’re ready to believe in something new, feel safe in your body, and deepen your walk with God.
Faith-rooted coaching and bodywork to help you uncover truth, restore balance, and step into freedom.
Testimonials
“Parting with a large dollar bill is difficult for me, as I have scarcity mentality at the moment. I don’t like going to the grocery store and giving that large bill for toilet paper and food… but because I made a decision to walk with Crystal through my whirling dervish of a mind, while holding her hand if it gets scary, I actually love handing over a large bill to her because it means I’m investing wisely in myself.” ~ Estelle
Take the first step into feeling empowered in your life! ->
Spokane, Washington
